Find Complete Wellness Through Complementary Care

At Wantage Natural Therapy Centre, we offer a diverse range of complementary therapies to nurture your mind, body, and spirit. Our experienced practitioners take a holistic approach to care, considering how everything is interconnected for optimal health and wellbeing.


Complementary therapies provide drug-free options to help you relax, reduce pain and anxiety, boost immunity, enhance energy, and more.


Whether you are looking to alleviate a specific health concern or improve your overall quality of life, we have a tailored solution.

Explore services like acupuncture, massage, counselling, reiki, chiropractic, yoga therapy, craniosacral therapy, massage (both sports and holistic,Alexander technique and hypnotherapy.


Discover how our therapies can complement conventional care, empowering you to participate in your own wellness journey. Contact us today to find the right therapies for you.

Therapies available right here in Wantage

Acupuncture

Acupuncture is an ancient Chinese healing practice using fine needles to balance energy and stimulate the body's natural healing abilities.


It can address various health issues, reduce medication dependence, support fertility, boost immunity and energy, complement cancer care, and promote relaxation.


Consider acupuncture to point you toward better health.

Alexander Technique

The Alexander Technique helps you achieve proper alignment to eliminate pain, reduce stress, regain energy, build confidence, and promote overall wellbeing.


It benefits people with back/neck issues, pregnancy discomforts, musicians, athletes, and more by teaching you how to move with ease, poise, and improved body-mind awareness.

Chiropractic

Chiropractic care aims to reduce pain and improve mobility by focusing on the spine's alignment and functioning. It utilizes gentle techniques to support the body's natural ability to heal itself.


We have three McTimoney Chiropractors here at the WNTC, who practise this gentle and holistic method along with other techniques and therapies.

Counselling

Counselling provides a safe, confidential space to explore inner conflicts and distress with an accepting counsellor.


In regularly scheduled sessions, clients can examine underlying issues like anxiety, depression, trauma, and relationships.


Being truly heard helps people feel whole, valued, and connected.

Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on treatment that aims to relieve pain and tension by releasing restrictions in the fascia and craniosacral system.


It calms the nervous system, supports the body's natural healing abilities, and facilitates overall wellness.


Craniosacral therapy benefits adults and children alike.

Health Coach

The health coach sessions support the clients in exploring and achieving their individual wellness goals. To this end, there is a strong emphasis on empowering the clients to create health and happiness using the enriching alchemy of food, assessing the need for supplements, and working with food intolerances and general lifestyle.

Holistic Massage

Research shows touch is vital for mental and physical wellbeing, prompting the medical community to increasingly incorporate massage into care plans.

Massage benefits are wide-ranging, easing anxiety, fatigue, pain, and stress while improving circulation and overall wellness.


It has cathartic power for emotional and physical release.

Hypnotherapy

Hypnotherapy is a unique, drug-free therapy that accesses the subconscious mind to enable positive changes.

In a relaxed state, positive suggestions and imagery reprogram instinctive patterns and behaviors.


It is a safe, proven way to treat emotional, nervous, or psychological problems and motivate personal growth.

Kinesiology

Kinesiology is a holistic technique that uses muscle testing to measure a specific response. By doing this, imbalances can be determined, and the best methods and priorities to re-balance the body can be identified.

Psychodynamic Therapy

Psychodynamic therapy intensely explores deep unresolved feelings and memories that may be hindering personal growth.


Your therapist guides you to face uncomfortable truths, promoting understanding and unraveling of issues to help you overcome difficulties and enjoy freedom from the past.

Rapid Transformational Therapy (RTT)

Rapid Transformational Therapy (RTT) is a powerful way to get to the root cause of the problem & to break free from limiting beliefs. RTT is a hybrid therapy that combines elements of Hypnotherapy, NLP & CBT.

Reflexology

Reflexology is a deep relaxing massage used to relieve tension and balance the body. It works on energy pathways similar to acupuncture and aims to relax and ease stress and tension while helping with general well-being.


Reflexology activates specific pressure points on the feet through a massage; it is based on the idea that particular reflex areas of the feet interact with our vital organs and the overall functioning of our bodies.

Reiki

Reiki is a holistic healing system that unlocks your body's natural vital energy to aid healing, ease pain, relax muscles, calm emotions, and bring overall wellbeing.


This increasingly popular therapy helps reduce modern stresses and restore wholeness through light touch positions that balance energy flow.

Sports Massage

Sports massage targets areas of overuse to aid recovery, improve flexibility, prevent injury, and enhance performance in athletes or anyone with muscle pain.

Yoga Therapy

Yoga therapy applies yoga's teachings therapeutically to support wellbeing through tailored practices.


Yoga teachers with specialized training teach clients one-on-one or in groups.


Sessions involve assessment, discussion of needs, and learning adapted techniques like postures, breathing, and meditation to aid relaxation, sleep, mood, and more.

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